Episodes
Monday Oct 17, 2022
LOA Today - Cheryl Ilov - Forever Fit and Flexible
Monday Oct 17, 2022
Monday Oct 17, 2022
Cheryl is an author, speaker, physical therapist, martial artist,
dancer, and former chronic pain patient.
She published the award-winning and best-selling book, “Forever Fit and
Flexible: Feeling Fabulous at Fifty and Beyond” in 2016.
With over 20 years’ experience as a physical therapist in private
practice, she has helped thousands of clients recover from pain and
injuries by integrating the science of physical therapy with the art of
movement.
She believes that everyone can enjoy vibrant health and vitality, at
every stage of life.
She tells her story to us on the show today, and we come to appreciate
in a huge way what the value is of taking control of your own medical
situation rather than relying on mainstream medicine to make those
decisions for you.
Her website: https://www.cherylilov.com/
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