One Minute High Vibe Daily Process

Walt begins the show by talking about an experiment he did this morning
with his daily morning processes. This process produced amazing results
on just the first try after only one minute and four seconds of
exhilaration.

Cindy “piles on” by talking about habit stacking and the value of
combining processes together. She also talks about “morning pages” and
the remarkable results achieved by people who use this journaling
technique every morning.

This all leads to an extended discussion about personal power and the
impact for the better building our personal power has, not only on
ourselves, but also in surprising ways that it happily and unexpectedly
affects others in our lives.

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